However, the liver can only store so much glycogen before excess amounts are turned into fat. Large amounts of added sugar in the form of fructose overload your liver, leading to nonalcoholic ...

If you’re like me, you grew up believing that fat was bad, salt caused high blood pressure and anything sugar-free was a good ...

What are UPFs (Ultra-processed foods) - and why are they now considered so harmful? And what do all those things listed on ...

Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns ...

Among the latest health hacks to go viral on TikTok is the idea of short post-dinner "fart walk" to aid digestion. Turns out, ...

Harris explains “Sugar is likely to worsen your hangover for a few key reasons, so reducing it key to being hangover free.

Medically reviewed by Rafle Fernandez, MD Tachycardia is a rapid heart rate that beats faster than 100 beats per minute for ...

Instead of plopping down on the couch after polishing off the pumpkin pie, consider venturing out for a postprandial stroll.

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

In its early stages, pancreatic cancer often causes no noticeable symptoms or only nonspecific signs like fatigue, ...

The public works staff took time to drop off flour and sugar to 90 widows. “I am so thrilled. I couldn’t be happier,” said Josephine Dunphy. She has lived in Yellow Springs her entire life.

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