A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

Low blood pressure may manifest as bouts of dizziness, faintness, or nausea while performing simple day-to-day tasks. It ...

A look back at our top stories of 2024 sees them fall into two major themes: promise, and a realignment of expectations. | A look back at our top stories of 2024 sees them fall into two major themes: ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

OVER the festive period, it’s natural to overindulge, while letting your exercise routine slip a bit. And while it’s to be ...

Found in many foods such as breads, starches, fruits, and sweets, carbohydrates are the macronutrient that causes blood sugar levels to rise. Managing carbohydrate intake helps people manage their ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...

So you may have some favourite cereals, biscuits, some ready meals that contain these mixed up with salt and sugar to sort of camouflage it. "Generally you know, you should be avoiding those ones.

Zucchini may help lower blood sugar levels in people with type 2 diabetes ... Zucchini is also rich in potassium, which may help reduce high blood pressure by dilating your blood vessels.

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