Looking for the best things to do in Westchester and the Hudson Valley this weekend? Here are some family-friendly events and ...

The Sleeping Bear Dunes National Lakeshore has a lot of events to start the New Year.The National Park Service has provi ...

Christmas is next week and we want to help you with a few fun gift ideas and services you can consider for yourself or loved ...

Negros Island, the fourth largest island in the Philippines, offers a journey through its rich history and breathtaking biodiversity. Negros Occidental, home to the historic sugar plantations and ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

This guide explores safe and effective ways to remove body hair, helping you make an informed choice that aligns with your preferences and lifestyle.

What are blood sugar levels? We all need some sugar in our blood called glucose, to provide our cells with energy. We get glucose from the food and drinks we consume. After we eat, a hormone called ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

Sugar is one of life's sweetest pleasures, but eating too much sugar can lead to hidden health consequences. While indulging in sugary treats occasionally is perfectly fine, regularly consuming too ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...