Tony Tan has been cooking, eating, teaching and writing about the foods of Asia for more than four decades.

If you want to lose weight quickly, you must be mindful of the type of roti you are consuming. Here are the types of roti you ...

Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole ...

Benefits It is rich in fibre: Whole wheat roti contains dietary fibre that helps in digestion and regular bowel movements. In addition, it maintains blood sugar levels, so people suffering from ...

Bajra roti is an excellent gluten-free choice for those with gluten sensitivity or celiac disease.

Chola and roti is a classic dish enjoyed in many Indian households. This recipe combines the rich flavours of chickpeas with ...

Winters in India is full cinematic, as people love this season and we have must try these food items such as: gajar halwa, ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

Rich in cream and butter. Eat Instead: Grilled chicken with light tomato curry. Creamy and calorie-dense. Eat Instead: Paneer ...

The internet is abuzz with claims that ragi and jowar are healthier alternatives to wheat. But is this true? Let’s explore ...

She recently shared her 7-day diet plan, which includes homemade dishes like idli-sambhar, paneer parathas, and dal khichdi. Her approach emphasizes balanced nutrition, minimal oil, reduced sugar, and ...