Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Diabetic hyperphagia, sometimes called polyphagia, is a condition common in people with diabetes who are always hungry despite eating plenty of food. This happens because insulin problems interfere ...

Because certain foods, such as carbohydrates, directly impact your blood sugars, your diet is one of the most important factors in managing diabetes. Carbohydrates are found in foods such as grains, ...

Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar ...

Magnesium is a vital mineral that has a substantial impact on several key body functions such as muscle and nerve activity, regulation of blood sugar ... diabetes. We also appreciate that they ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...

“The seeds, much like the leaves, contain several bioactive compounds that may help control blood sugar levels. Research suggests that these seeds can improve insulin sensitivity and reduce blood ...