Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Decadent gluten-free vegan cookies with chewy cranberries and rich chocolate flavor — perfectly festive and delicious! Earth ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The sugar reduction session airs on 22 January and is free to attend and view on demand at a later date. From January to ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...

Actor Saumya Tandon spills the beans on her sugar-free secret: Know how she stays fit after giving up honey and jaggery four ...

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

Saumya Tandon is the latest celebrity to reveal that she has stopped consuming sugar and its substitutes. “I gave up sugar ...

Eggnog, a centuries-old holiday beverage, originated in Britain as a toast to wealth. Traditionally made with milk, cream, ...

"They are easy to make and even easier to eat," says the food star and author of the new cookbook 'Not Too Sweet' ...