This new diet encourages us to eat healthy foods earlier in the day. But how does it work – and do the benefits extend beyond ...

Knowing what triggers inflammation can help you build a meal plan using healthy, whole ingredients. The Standard American ...

Appearing on a BBC podcast in April, the nation's favourite work-out guru appeared to suggest that some diagnoses could 'stem ...

India PR Distribution Bangalore Karnataka [India] December 30 In a world where healthy eating often means sacrificing taste ...

Diet plan: Your diet plays a role in ensuring your diabetes can be controlled and impact minimised. Ensure your carb intake ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

Want to shed belly fat in just 21 days? Check out these 5 dietitian-approved tips that’ll help you achieve a slimmer, ...

For many people, starting the day with a rejuvenating container of Diet regimen Coke has ended up being an important part of their regimen. Nevertheless, have ...

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Adele has been open about the fact that she will never be a 'gym bunny' - but that hasn't stopped the singer from overhauling her lifestyle and shedding a whopping seven stone ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...