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5 小时
Five Worst Drinks, Desserts To Have at Christmas—According to Nutritionists
"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.
23 小时
New Years's health resolution: How to cut back your sugar intake
The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.
1 天
'We're diet experts - make these Christmas dinner swaps for lower blood pressure'
Before you make a last-minute dash to the supermarket for Christmas dinner staples, it might be worth hearing this ...
2 天
23 Make-Ahead Diabetes-Friendly Desserts
These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...
Health.com
4 天
8 Ways To Sweeten Your Holiday Baking Without Refined Sugar
Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.
Deccan Chronicle
5 天
Cool Winter Treats To Keep You Warm
As the mercury dips, here are some healthy winter desserts to improve your body’s immunity and keep you warm and healthy ...
Onlymyhealth
5 天
Sugar-Free Sweet Potato Halwa Recipe And Its Health Benefits: Actor Saumya Tandon Swears By It
Halwa is a treat to have However it is often made with added sugar which can harm your health in several ways But dont worry!
5 天
Florida Mom Loses 60 Lbs. After Starting Sweet Side Gig as the 'No Sugar Baker' (Exclusive)
Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...
Medindia
6 天
Saumya Tandon's Sugar-Free Diet for Better Health
Discover Saumya Tandon's sugar-free diet tips and sweet potato halwa recipe. Learn how cutting sugar enhances health, mental ...
Onlymyhealth
6 天
Bhabhi Ji Actress Saumya Tandon Gave Up Sugar, Honey, Jaggery 4 Years Ago: Should You ...
Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...
6 天
Having a healthy holiday with Type 2 Diabetes
According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...
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