Once cooked, strain the pearls and let them cool in syrup(or a little watermelon juice) for extra flavor. Set aside. Blend: In a blender, mix the watermelon cubes, water, and coconut sugar until ...
Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...
Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...
While eating low-glycemic foods to manage blood sugar is generally best, glycemic load might be a better indicator when making food choices. For example, while watermelon is considered a high-glycemic ...
The CDC reports that approximately 1 in 10 Americans has diabetes — a medical condition that affects sugar levels in your blood, as well as other related functions your body performs.