Bengaluru: For Aparna (name changed), a 28-year-old working professional in Bengaluru, unbearable abdominal pain led to a ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

No time to hit the gym? Discover this 12-minute Pilates routine that strengthens and tones your entire body from the comfort of your home.

Today’s list is divided into shorter lists. First, there are the 2024 games–and some older games–that I played with my son ...

When human beings stopped walking on four legs to adopt the standing position, the pelvis suffered the greatest changes. To ...

US health officials are on high alert due to a growing number of norovirus infections, which are commonly known as stomach ...

US health officials are on high alert due to a growing number of norovirus infections, which are commonly known as stomach ...

At 58, I hadn’t lifted a single dumbbell. Weeks later, I lost a dress size and a kilo off my belly through these easy weight ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Tighten the stomach muscles on the exhale. The best way to do this exercise is lying on the floor or a bed with a pillow under the knees to support the legs, according to the Cleveland Clinic.

Normally, the muscle that separates your stomach from your esophagus (called the lower esophageal sphincter ... tricyclic ...

These moves combine strength training with high-intensity conditioning work. They help you trim down the stomach area because they are compound movements that target multiple muscle groups. This ...