These tips may help you relieve anxiety symptoms as they arise and before ... regular emotion-led journaling can help reduce anxiety, depression, and feelings of distress. Read about the benefits ...
Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ... Almost Three Quarters of Adolescents Experience Depression or Anxiety Dec.
Objectives Depression and depressive symptoms are common mental disorders that have a considerable effect on patients’ health-related quality of life and satisfaction with medical care, but the ...