Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

In today’s fast-paced professional world, the workplace is bombarded with pressures from deadlines, high expectations, and ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

This varies for each dog, but since pets are often stressed when at the vet, families can usually spot these signs first. The ...

Since 2011, Jones has helped grow UTSA’s neurofeedback program into a one-of-a-kind resource for students pursing a degree in ...

“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

This can be a person, place, or even an animal. A person may also present with manifest physical symptoms of separation anxiety, such as nausea and headaches. Health experts have previously ...

She is also a Certified Stress Management Coach. For those with social anxiety, a common anxiety disorder, the holidays can be a time of increased psychological and physical symptoms. The busy ...