Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Since 2011, Jones has helped grow UTSA’s neurofeedback program into a one-of-a-kind resource for students pursing a degree in ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Studies published in Biomed Central’s Pregnancy and Childbirth journal have indicated that motherhood can be a challenging ...

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...