Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Many people suffer from chronic fatigue, feeling constantly tired, and are on the lookout for solutions. Ever wondered what ...

Anxiety can cause physical reactions like rashes itching and hives Learn how stress affects the skin why anxiety makes you ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

While the holidays can be a time of joy for many, they can be a trigger for those struggling with their mental health.

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.