Armed with bats, it's an opportunity to release pent-up frustrations through controlled violence. The sessions, in ...

Social media users were delighted by the canine helpers in the viral clip, with one hailing them as "true heroes." ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

If you’ve been dealing with persistent pain limited mobility, or are simply looking for a way to take better care of your ...

A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ...

The Damage Zone, Detroit’s first and only rage room, has opened its doors in the Bethune community, offering customers a ...

From therapy dogs to free hot chocolate, UC Irvine organizations look to ease the stress Anteaters face during finals week ...