Joint health is paramount for maintaining an active and fulfilling lifestyle, especially as we age. For many, joint ...

In the quest for maintaining joint health and mobility, many individuals turn to dietary supplements formulated specifically ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates ... In addition to eating healthy foods, vitamins and supplements can help overall ...

Capsules look like any other dietary supplement and consist of a cellulose or gelatin shell filled with a ... These two cannabinoids may offer similar benefits, such as pain relief, stress reduction, ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. In essence, the world is your wellness oyster! Whether you're shopping ...

family drama! financial stress! — that can leave them feeling exhausted and wrung-out before the season is over. But for that very reason, it's also a good time of year to surprise them with a ...

For the 20% not covered by Medicare, you can purchase Medicare Supplement (Medigap) insurance from a private insurance company. If you have questions about Medicare Supplement insurance or are ...

Certain supplements may help relieve symptoms of ... By combating oxidative stress and promoting neural plasticity, researchers believe melatonin may have protective properties against the ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare ... spite of factors that increase constipation, such as stress, exertion, or diet changes. After just 3 days ...

Rhodiola rosea is an adaptogen (a plant supplement that protects against stress) that may help combat mental fatigue and improve cognitive function. Recent studies suggest that extracts from the ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...