ITV Love Island's Maya Jama backs one exercise that doesn't 'drench' you in sweat
Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched ...
Love Island's Maya Jama go-to exercise isn't sweaty but uses 'every single muscle'
The 30-year-old maintains a very rigorous workout routine - including weights, cycling and burpees - but there's only one ...