Science-based insights can help dial down parents’ anxiety by reminding them to let go of what they can’t control and focus ...

A settlement agreement between Nevada and the U.S. Department of Justice seeks to stop the practice of taking children with ...

Stress is a normal reaction ... attained 200-hour trauma informed yoga instructor training with an additional certification for working with children. He looks forward to guiding you through the ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Lacey advises parents to set realistic expectations for holiday gifts and engage in open conversations with their children. She also recommends self-care practices for both parents and kids to help ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Planning a playdate can be stressful. Parents can end up worrying about where to go, what to do, whether the house is tidy ...

and access to child care (in the community or on-site)” to employees. The U.S. Surgeon General advises employers to introduce training programs for managers focused on stress management and work ...

Explore the EACC's line-up of stress management programs including a variety of classes, support services, digital tools and more. April is Stress Awareness Month. During the month of April, visit the ...