Course aims to help tackle combat fatigue and alleviate mental health troubles brought on by the war with Russia ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

The beginning of the year for university students comes with costs that are needed urgently, such as registration fees, ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

CHENNAI: The habits, practices, and lifestyles individuals adopt significantly affect their physical and mental well-being.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

Given the continual pressures of academics, part-time employment, social events, and extracurricular activities, reaching a ...

A conversation with Samantha Sweig ’25, whose startup Calmware turns everyday objects into tactile mindfulness support tools ...

Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...

Author and mental health expert Joelle Moray joins ABC News Live to discuss how to manage stress over the holiday season.