Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

Studies indicate that between 40% and 50% of managers are experiencing burnout, with the constant pace of change and new ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Dharavi Social Mission (DSM), a social initiative under Dharavi Redevelopment Project, organized a stress management workshop ...

Here are some tips for enjoying festive foods, while avoiding stress eating: 1. slow down: be mindful about the speed of your eating. Slow down, chew food well and put down your utensils after ...

Sleep is essential for stress management and overall health. During sleep, your body repairs itself, detoxifies, and balances hormones. Lack of sleep can increase stress and accelerate aging.

If meditation isn’t your jam, consider other stress-management techniques like: Sometimes, when the burden of stress is overwhelming, additional mental health support is necessary. With the help ...

The CTET 2024 exam is set for tomorrow, with strict guidelines on reporting time and items allowed. Stay calm and follow the ...