Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Medical experts explain why most adults gain a pound during winter months and share science-backed strategies to keep the ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Nourishing your hair involves both internal and external care. Gentle hair care practices, a balanced diet, and stress ...

Instead, you need a plan — and some rules for yourself. Read on for six stress management tips. Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress.

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

CHENNAI: The habits, practices, and lifestyles individuals adopt significantly affect their physical and mental well-being.

Balancing work and fertility treatments can feel overwhelming, but it doesn’t have to be. Experts share practical, relatable ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

But let’s be honest–it’s also a time of overindulgence, disrupted routines, and sometimes, even stress. Between endless parties, last-minute shopping, and the irresistible pull of unhealthy comfort ...

Given the continual pressures of academics, part-time employment, social events, and extracurricular activities, reaching a ...