‘Chitting is the process of preparing seed potatoes for planting by encouraging them to sprout before they go into the ground ...
Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...
Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...
Dominic Orina from Kugerwet Primary School in Bomet county has been tirelessly working to change the narrative of kids being ...
“Fruit trees will help you get more produce out of the same bit of land, so your plot becomes more productive. Let’s say you ...
This plant-based, vegan Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing just might become your favorite ...
This week's column discusses cutting back ornamental grasses and the pros and cons of starting your own plants from seed in ...
Picking the right rub can make all the difference. Smoky spice blends work beautifully with root vegetables like potatoes, carrots, and parsnips. These sturdy veggies soak up deep, rich flavors from ...
The hardiness map provided by the USDA ( is based on the minimum low temperatures an area usually experiences. You simply input your zip code in the search box to ...
OPINION- I recently went to Home Depot to replace two broken rakes and passed right by the seed selection display and the live plant section. But the seed of thought got into my brain that it’s ...
Plant competition is an instrumental part of natural ecosystems with winners and losers in all cases, but it is really ...
January gardening tips for outdoor flowering plants & ornamentals, and vegetable gardening are provided in this issue.