All you need for these simple workouts is a desk and a chair. If you work at a desk, you may find it difficult to stay active ...

If you’re not getting your steps in, don’t beat yourself up about it: Try a walking pad instead. Also known as under-desk ...

As we look back on the tower’s 15-year legacy, the visionary behind its groundbreaking design delves into how the structure ...

Plus, you don’t even have to walk for hours to reap the rewards. Research tells us that as little as ten minutes of daily walking can help to improve your heart health and cardiovascular fitness, too.

The Rule, featuring Allu Arjun and Rashmika Mandanna, continues to impress at the box office, earning over Rs 13 crore on Day ...

Coloring for Grownups will be held from 2-4 p.m. Thursdays, Jan. 2 and 16 at the Aiken County Public Library, 314 ...

Indian authorities have started clearing 337 tonnes of hazardous waste remaining from the Bhopal gas disaster, over 40 years ...