To help educate people in the hospitality industry about their role in preventing sexual violence, The Blue Bench created the Safe Bars bystander training program. The ongoing, 2.5-hour in-person ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

BECOME AN MH MVP! Training for body recomp involves major intensity, which is what I learned during my workout by Dr. Pat ...

Here's how to lift heavy and fail the big 3 lifts: the squat, bench press and deadlift safely, without a spotter ...

The Madhya Pradesh High Court Bar Association has taken exception to High Court Chief Justice Suresh Kumar Kait removing a Hanuman Temple situated within the compound of his official residence.

She is forthright while deciding matters and her dissents in key matters are a testament to her judicial outlook. In this conversation with Bar and Bench’s Ayesha Arvind, the Supreme Court judge ...