While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

When it comes to athletic gear, there are few pieces more essential than a training sports bra. Whether you’re preparing for ...

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...

When it comes to maximizing comfort and performance during intense physical activity, a tactical sports bra plays a critical ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We love a soft, strappy bralette when we’re lounging at home—but certainly ...

But a well-fitting sports bra pulls your center of gravity back into a neutral position, thus allowing you to have better form during workouts. "That way, you are less likely to make corrections ...

A well-fitting bra isn’t just a fashion choice-it’s a health necessity. By investing time in finding the right size, you can reduce physical pain, improve posture, and boost your confidence. Take care ...

W hen it comes to finding the perfect sports bra, few people know the ropes better than seasoned fitness instructors. I ...

“A well-fitting sports bra can reduce shoulder, back and neck pain and help alleviate postural issues,” explains Jessica Grace, expert bra fitter at Boobydoo, a sports bra specialist ...

A session saw a sports team and a lingerie business together to empower women with the knowledge of the health benefits of a ...

This guide aims to help you navigate the complex world of bra fitting and selection by addressing key factors and offering advice for finding a comfortable, supportive fit. The widespread issue of ...