Wearing the right sports bra is important for breast health and comfort – but how do you measure your chest for the perfect fit? Shopping for a bra that gets you through your commute and stays ...

While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...

Wilde’s gym look is the latest example of her casual yet experimental approach to athleisure. In April, she wore an ...

Wearing a sports bra that fits well and is supportive sounds simple enough – but it's still a major issue for many women. And wearing the wrong bra is more than just uncomfortable — it can do ...

Fortunately, I found myself in the Adidas shop at Les Mills Live the other week, having a sports bra fitting. After telling the fitter my usual size (34B), I was presented with a bunch of size ...

Wearing a well-fitting sports bra can help you maintain a more neutral spine and better overall body alignment, reducing the likelihood of compensatory movements that might strain your knees.

"The truth is, there is no one best sports bra for every woman,” Stephanie Holbrook, Level 1 USA Triathlon Coach, tells us. “You should consider several factors first (like fit, breathability ...

A well-fitting sports bra is a non-negotiable to truly advance in your fitness journey and give you the confidence to push further. When chafing and discomfort come part in parcel with exercising ...

“A well-fitting sports bra can reduce shoulder, back and neck pain and help alleviate postural issues,” explains Jessica Grace, expert bra fitter at Boobydoo, a sports bra specialist ...

Bras that specify both cup and band sizes offer a more tailored fit. All our experts recommend high-impact sports bras made with quick-drying, sweat-wicking, or breathable material. Look for nylon ...