Knowing how to swim is a valuable skill that can improve your health and fitness, and even help save your life. To make sure that New Yorkers stay safe in and near the water, we’re offering free ...
It has a long but thin 16 x 47-inch belt ... Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage activities such as running, cycling ...
After 37 years operating in Hardin County, E-town Swim & Fitness is closing its doors for good at the end of the year. The news was announced Friday in a letter to members from owners Kim Hawkins ...
Over the past couple of years, and certainly during the last 12 months, the sport’s mindset has shifted. Why does fast swimming have to be limited to a handful of major moments? The answer ...