Unwind, relax, and let go of back tension with gentle chair yoga stretches you can do anywhere while entirely seated in a ...

Need a little decompression time? Stretch your lower back with these seven super easy yoga moves. Place your hands on the seat of your chair and try downward dog. It's great for your back and your ...

Dubbed the “The Dot Com Throne” by New York Magazine writer Brian Kennedy way back in 2006, the Aeron chair also happens to be the office chair of choice in the former New York office that I ...