Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

While the chunky, clunky indoor bikes of the 90s and noughties have been replaced by smart spinning machines, finding the best exercise bike for you can still be tricky – as I discovered while ...

Opti Seated Mini Exercise Bike: £65.00 £32.50 at Argos Save 50% - This is a bit of a left-field one, but at 50% off and £32.50 it felt like a worthwhile inclusion. It's designed to sit beneath ...

Lucy Partington has been attending spin classes for a year. Here's how they have helped her enjoy exercise and, as a ...

Outdoor cycling is not only great exercise but also ... Standard exercise or spin bikes don't offer that but instead have progressive resistance and not much else to make you feel like you're ...

Operated by the Beautification Trust, with support from Auckland Transport, Bike Hub Manurewa is located at 1 Dalgety Drive, right next to the netball courts on Browns Road and a stone’s throw from ...

Swapping some of your runs for rides could do wonders for your overall running performance – and help you to bag that coveted ...

Manurewa is now home to Auckland’s newest Bike Hub, set to boost the local cycling scene and empower the community with the skills, equipment, and confidence to get riding. Operated by the ...