Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Don’t expect to go for minutes at a time using this rope, especially on your first try — it handles very differently than other selections on our list. I had to slow down my jump speed ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

The Double Dutch Contest Shanghai 2024 was held in Qingpu District over the weekend, presenting a sports feast of "speed and ...

For the uninitiated, double unders sees you swing the rope twice under your feet for each jump, requiring greater coordination and speed than other workouts. The rope is complete with knurled ...

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

Japan takes jump rope, or as they call it Nawa Tobi, to a whole new level. It's not just a playground pastime for kids, but a ...

One of the benefits of skipping rope is the ability to easily adjust the intensity of your workout. By increasing your speed or incorporating more complex jumping patterns, you can significantly boost ...

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