If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Picking a family phone plan isn't always as easy as it should be. There are multiple carriers, each with its selection of plans with a host of pros, cons and fine print. Then there are phone ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise ... doctor to come up with an eating plan that's right for you.

Here are Business Insider's editors' top picks for the best retirement plans to grow your nest egg in 2024. Best Retirement Plans for Employees Explore the best retirement plans for employees of ...

Here’s how it works. Find the best family cell phone plan, and you can keep your monthly wireless costs under control while making sure everyone in your life has the right amount of wireless ...

A good retirement plan, executed smartly, can provide you with enough money to cover all of your later-year living expenses. Image source: The Motley Fool Let's explore the importance of ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Between 45% to 65% carbohydrates Between 10% to 30% protein Between 20% to 35% fat While it is helpful to follow these guidelines, you should still check with your healthcare provider on whether you ...

Russian President Vladimir Putin has indicated he is open to negotiating a ceasefire in Ukraine with incoming U.S. President Donald Trump but remains firm on critical conditions, reports Reuters ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

This can involve adhering to a strict, sometimes spartan diet and drinking plenty of water. How often: Depends upon diagnosis of the ailment. Best for: Some natural health therapists think ...