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January 15, 2024 • Feeling overwhelmed, panicked or anxious? Clinical psychologist Jenny Taitz offers simple techniques to improve your mood and calm your body and mind in minutes.

Pauline Ferrand-Prevot in her new Visma-Lease a Bike jersey 2025 (Image credit: Visma-Lease a Bike) Visma-Lease a Bike unveiled their 2025 kit, staying true to the iconic yellow and black that ...

The Red Cross recommends that you keep a disaster preparedness kit in your home with enough supplies to meet your family’s needs for at least 3 days. By taking the time now to store food, water and ...