Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...

But what, exactly, is somatic yoga, and what makes it so different from the kinds of classes you’re probably more familiar with? We asked two veteran teachers to explain, and to share the ...

Connecting body and mind, somatic therapy is a type of therapy that can help people release pent-up trauma and regulate their nervous system. Combining body and mind-focused therapeutic approaches, ...

So, when I spotted somatic Pilates doing the rounds on my social media, my interest was piqued. "Somatic movement is about focusing on your internal experience rather than the external appearance of ...

A newly established non-profit founded last fall is pursuing a mission to support individuals navigating grief and burnout through community support and somatic-based practices, instructing them ...

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By contrast, next-generation sequencing (NGS) for somatic genomic alterations is frequently performed across tumor types. We hypothesized that NGS would identify patients with alterations in mismatch ...

This is sometimes called a neurocardiogenic response. If the vagus nerve is suddenly stimulated, the reflex response is automatic. Immediate messages are sent to the brain, affecting central and ...