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An international team of researchers has discovered a new component of the peripheral nervous system that acts by increasing energy metabolism in the body.

Connecting body and mind, somatic therapy is a type of therapy that can help people release pent-up trauma and regulate their nervous system. Combining body and mind-focused therapeutic approaches, ...

Chauhan also recommends doing somatic training after a workout: "When you engage in high-intensity or cardio workouts, your nervous system begins operating from the sympathetic or fight or flight ...

The word somatic refers to one-half of the division of the human nervous system, with the other half being the autonomic nervous system. Somatic refers to those aspects of the nervous system we ...

Flynn says somatic yoga can help teach your body to help release muscles that it is contracting habitually. “Your nervous system is working 24/7 to maintain those contractions, so if you think ...

The peripheral nervous system is the part of the nervous system outside the brain and spinal cord. It consists of nerves that carry information between the central nervous system and the ...

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord ...

I’ve written a lot about the effects of the full moon on my students’ behavior. While scientific studies don’t conclusively ...