Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Social anxiety, for example, can have an impact on interactions with family, friends, and coworkers. Such concerns are usually remedied in anxiety treatment with talking therapy and encouraging ...

Pristiq (desvenlafaxine) and Effexor (venlafaxine) are SNRIs. Pristiq treats depression, while Effexor treats depression and ...

People with persistent social anxiety of any type should contact a doctor or therapist for support and treatment, if they can.

They can help identify the root cause of your anxiety and work with you in developing a long-term plan based on your needs ... and some people experience social anxiety, spending quality time ...

She is also a Certified Stress Management Coach. For those with social anxiety, a common anxiety disorder, the holidays can be a time of increased psychological and physical symptoms. The busy ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment ... to experience anxiety. Between the stress of travel, finances and plans for the new year ...

New Clinical Pathway Supports Cancer Recurrence Anxiety Dec. 4, 2024 — Researchers have developed a three-step plan to support those burdened by the intense fear of cancer returning. This plan ...

Psychotherapy, too, has moved into the virtual realm with platforms like BetterHelp, Brightside, and Talkspace serving up new ...

These symptoms can cause significant distress that affects social, occupational ... CBT is often the first line of treatment for separation anxiety. This therapy aims to help people identify ...