Snoring is a common symptom of sleep apnea, but it can also occur without it. Other causes of snoring include anything that can narrow the airways, such as sleeping on the back, colds and ...
Fear not - your bed isn't listening to you. Instead, it is able to sense micro-vibrations from snoring. At this point, it automatically raises the head of the bed 12 degrees, elevating the upper ...
In one study, 20 people with mild sleep apnea and a main complaint of snoring participated in a home sleep test, sealing their mouths with silicone hypoallergenic tape before bed. Those with nasal ...