POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...
If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...
Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...
Carefully chosen snacks are a helpful way for kids to meet their recommended daily intake of fruits, vegetables, low-fat milk, lean protein, and whole grains. Here are kid-friendly suggestions ...