Calling the Mikolo Smith Machine Home Gym a true "all-in-one" home gym might be overselling it a little bit—but not by much.

This guide highlights the best squat, bench press, and deadlift alternatives to keep your training dynamic and results-driven ...

We have curated a list of RitFit’s top fitness equipment ideal for anyone looking to build strength without leaving the ...

Walking into a gym can feel empowering, but the rows of shiny machines can also be intimidating. At the same […] ...

Using the best exercise machine to lose weight should provide motivation so here are our handpicked favorite cardio machines to help you stay fit and healthy. There isn't a best exercise machine ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down beforehand. Even though I have some experience from my days as a personal trainer, ...

Rage Against the Machine legend Tom Morello has many heroes, but one fateful day, one guitarist changed the direction of his life and career forever.

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Learn more Exercising on rowing machines can be more effective than running on treadmills and is even a better full-body workout than stationary bikes. They combine calorie-burning with low-impact ...

Seattle Seahawks wide receiver Tyler Lockett leaps up with tight end AJ Barner after Lockett scored on a 30-yard touchdown ...

As the holidays get closer, some prefer the gift of an experience. One gift from the YMCA could help someone try their hand ...