A woman who was killed after a driver drove over her while she was sleeping in a San Ysidro parking lot has been identified as Deborah Linda Super, 65. The incident occurred about 6:15 a.m. on Jan. 12 ...
Everybody loves to talk about sleep. The most recent hot-button topic is a battle of the sexes, in a way: Do men or women need more sleep? The buzz around the topic has been gaining traction ...
That’s how important sleep is for our body. For women, sleep is more than just a way to recharge, it’s a key to their wellness that influences everything from mood to physical health.
Women sleep slightly more than men, on average, but they still may not get the high-quality sleep they need. (Getty Creative) Women and men love to debate the differences between the sexes.
Some women have no or mild symptoms, but far more experience significant and disruptive issues. Menopause often brings sleep challenges, with many women facing hormonal fluctuations, night sweats ...