When it comes to staying comfortable on your camping trip, it’s hard to figure out the best camping gear to pack. It’s easy ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...

In response to this alarming data, the ministry's draft guidelines present recommended amounts of sleep by age group: six hours or more for adults; 11 to 14 hours for 1- to 2-year-olds; 10 to 13 ...

Kids, in general, need significantly more sleep than adults—and those who get enough tend to do better in school, be in better physical shape, and struggle less with depression, anxiety ...

Maya Ramirez has attended diabetes camps her entire life. Her first trip to an adult diabetes camp helped her process the ...

ðÿƒˆb>Š aî? ©ýïÏ× Òvã =Y Ü^§÷åd÷ö šCEÂGX®öë3@û/€BƨHdcbܯ†™Ê¼… øöp7@ÐÝ3Ë/ d#cü]\ê¬ p‘gdÂ^æ1T»û£( JN3 CëîçV;0 ...

Deep sleep, like all sleep stages, helps you feel refreshed when you wake up. The proportion of time you need to spend in each sleep stage varies with age. Adults need around 20% to 25% of total sleep ...

Get better sleep with a pair of sleep headphones. From noise-canceling earbuds to Bluetooth headbands, here are the best sleep headphones tested by CNET’s experts. Aly Lopez is a writer on the ...

A reporter and photographer documented life in New York City’s shelter system for migrants, through the eyes of those living ...

The most common risk for young adults and older adults is sleeping in contact lenses. Corneas come into contact with bacteria every day, yet infections rarely occur. That’s because a healthy ...