Bed rotting' involves staying in bed for extended periods of time to watch TV, snack and scroll on social media, but it comes ...

We avoided a sleep divorce thanks to the Scandinavian Sleep Method, but will it work for you too? Three telltale signs that ...

Neuroscientist Rachel Barr has drawn attention to the surprisingly detrimental impact that one beverage on the brain ...

If you're struggling to sleep at night, you might want to take a closer look at what you're drinking - as it could be having ...

The city of Lancaster will soon have a permanent shelter for those looking to get out of the cold. All throughout the Susquehanna Valley, shelters are working hard to provide a warm, comfortable place ...

We tested numerous models from top-rated brands in family homes to find the best twin mattresses for kids, naming 9 winners ...

Homeless San Jose State University students are struggling to find housing — and worry where they're going to sleep at night ...

Florida’s new homeless law gets added teeth on Jan. 1, with residents and businesses allowed to sue cities to enforce camping ...

A number of studies have shown that one tweak to your routine can have a number of health benefits, from improved mood to a ...

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

Apparently burning the midnight oil is becoming a thing of the past with a growing number of people going to bed earlier than ...