A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things.

Having tried multiple remedies, she turned to walking meditation recommended by Dr Ridhima Khamesra. “At first Manali was ...

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

Sleep masks are a great stocking filler, but have you considered a heated eye massager? If you're anything like me (working ...

(THE CONVERSATION) We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

As the holidays approach, it’s important to prioritize your mental health and well-being. According to a 2021 American ...

According to the National Health Interview Survey in 2020, more than 25 percent of adults don’t get seven hours of sleep a ...