Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

New study highlights how important it is for you to stop hitting snooze in the morning. Here's how a sunrise alarm clock can ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things.

Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

Getting the morning blues is not the best way to start your day. You may feel overly tired, cranky, and lose interest in ...

But the Sleep Foundation says that some of the jaw pain that can come from grinding your teeth at night can be relieved by ...

Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Not easily. Meditation aims to improve attention and self-awareness through cognitive training, improving self-regulation and ...

Sleep masks are a great stocking filler, but have you considered a heated eye massager? If you're anything like me (working ...