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The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

High rates of obesity, diabetes, high blood pressure, heart disease: the legacy, some experts say, of sugar, a crop that brought the ancestors of most Clarksdale residents to this hemisphere in ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

Sugar is one of life's sweetest pleasures, but eating too much sugar can lead to hidden health consequences. While indulging in sugary treats occasionally is perfectly fine, regularly consuming too ...

Sugar cookies without baking powder are melt in your mouth soft but with a bit of a crunchy exterior thanks to a roll in sanding sugar. You need a minimum of ingredients for this easy drop sugar ...

If you want to know what you can see tonight check out our night sky live blog or if you want to plan further ahead our monthly skywatching guide highlights key targets for the month. Fancy taking ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...