1 cucumber, thinly sliced - 8 slices of bread (white or whole wheat) - 4 tbsp cream cheese or butter - 1/2 tsp fresh dill or parsley, chopped - Salt and pepper to taste In a small bowl, mix the cream ...
With higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come shifts in our eating habits, and the risks of over-indulging.