GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

Kickstart your metabolism and burn fat in 30 minutes with this five-move bodyweight workout ...

"I'm April Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building. For more inspiration, check out The Craftistry for all things DIY!" C.J. Stroud, Demeco Ryans ...

USE ANYTIME, ANYWHERE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga.

Here are 5 exercises which you can do at home if feeling lazy. Use a chair for support while performing squats, targeting your legs and core with a modified exercise. It will keep your lower body ...

"Many surgical departments nationwide face similar challenges," said Brian Clary, M.D., M.B.A., the study's senior author and chair of the Department of Surgery at UC San Diego School of Medicine.

But Carr could use his power as FCC chair to pressure broadcasters and ... in annoying ways," said Andrew Jay Schwartzman, who is senior counselor for the Benton Institute for Broadband & Society ...

Scots who exercise regularly can add up to 11 years to their lifespan, a new study has revealed. According to Australian researchers, middle-aged people who are currently less active than average ...