India has abundant sunlight then why are people deficient in Vitamin D? Mistakes to avoid
Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.
4p tablet the NHS says everyone should be taking
There is one tablet the NHS says everyone should be taking, particularly during autumn and winter. It can be difficult for ...
Health.com4 天
I'm a Dietitian, and These Are 7 Signs Your Body Needs More Iron
Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.
Dr Michael Mosley's warning - 'almost everyone in the UK should take 2p vitamin'
The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...
来自MSN6 天
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Most adult women and men should aim to get 15 micrograms or 600 IU of vitamin D a day. (By the way, one TikTok video that’s gone viral recommends ... people with certain health conditions like type 2 ...