Because vitamin D deficiency is more common, many people use vitamin D supplements to maintain healthy vitamin D levels. But too much vitamin D can also lead to health problems. In order for ...

One of the less-discussed but alarming effects of Vitamin B12 deficiency is its impact on the legs, especially at night. In this article, we discuss the top 5 signs of Vitamin B12 deficiency that ...

Aishwarya Rai Removes 'Bachchan' From Her Name? Netizens See Trouble in Paradise? Aishwarya Rai Bachchan recently sparked a buzz during an event in Dubai when her name was displayed on the event ...

So people who work next to sunny windows are still prone to vitamin D deficiency. Midday, especially during summer, is the best time to get sunlight. At noon, the sun is at its highest point ...

Planning your vitamin D intake during these times can protect you from deficiency. Vitamin D is unique because it functions both as a nutrient and a hormone. It helps the body absorb calcium and ...

There is one tablet the NHS says everyone should be taking, particularly during autumn and winter. It can be difficult for ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.