The rise of childhood anxiety has been attributed to overprotective parenting, use of social media, and diminished play.

However, psychologists share that people who chronically have these feelings may have low self-esteem. "Low self-confidence ...

Magnesium is one of the most common nutritional deficiencies. It can be very difficult to get from food sources and, ...

There is great concern that those in Generation Z (born between 1995 and 2015) are especially prone to depression and anxiety because ... Other important signs are periods of social withdrawal ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Feeling stuck or disconnected in your relationships? Discover how a scarcity mindset might be keeping you from building the ...

Donald Trump signs record 26 executive orders on second term’s first day, including an effort to restrict citizenship.

For 18 years, Nancy Spiller savored “the magic of living in the canyon” high up in the Pacific Palisades neighborhood of L.A., where the sun each morning would cast the craggy brush-covered mountains ...

Mumbai, January 22, 2025] – 1to1help, India’s leading Employee Assistance Programme (EAP) service provider, has published its yearly report titled "State of Emotional Wellbeing Report 2024", focused ...

Whether it’s with a loved one, family, friends or work colleagues, here’s how to make first-time travels together a success – ...