From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.
Stress management through mindfulness or relaxation techniques plays a crucial role in prevention. Understanding these warning signs saves lives. Women often delay seeking treatment due to family ...
For many Black women, fatigue is often brushed off as a result of juggling work, family, and personal responsibilities.
Fitness guru Liz Tenuto (@theworkoutwitch) recently took to TikTok to reveal 10 surprisingly specific signs that your cortisol levels might be through the roof, all thanks to stress. Because the ...
The thousands of firefighters and other first responders on the front lines of the fires that are raging in the Los Angeles ...
That dramatic chest clutching and extreme prespiration as shown in movies is NOT the norm for heart attacks Several people and primarily women show very subtle almost silent signs of heart attack ofte ...
Stanley, a clinical psychologist and emergency medicine researcher, about the early signs of acute stress or PTSD and how you can help if a loved one is experiencing these symptoms. How does PTSD ...